Starting a fitness journey can be intimidating, especially for newcomers to the gym. This Beginners Gym Program is intended to provide a structured approach to helping you transition into a regular workout routine, gain confidence, and achieve your fitness goals. Whether you want to build muscle, lose weight, or simply improve your overall health, this guide will teach you everything you need to know about starting gym training in the UK.
Monday | 7:00 PM - 9:00 AM |
Tuesday | 7:00 PM - 9:59 AM |
Wednesday | 7:00 PM - 9:00 AM |
Thursday | 7:00 PM - 9:00 AM |
Friday | 7:00 PM - 9:00 AM |
Saturday | 7:00 PM - 9:00 AM |
Sunday | 7:00 PM - 9:00 AM |